In this episode of the Be Fierce and Tri podcast, professional triathlete Meg Dirito shares her experiences from the Eagleman race, discussing the challenges of swimming in choppy waters and her nutrition strategies during the bike segment. She reflects on the balance between her athletic career and family life, emphasizing the importance of prioritizing her children's activities. Meg also offers valuable advice for age group athletes looking to improve their performance, highlighting the significance of consistency and a thirst for knowledge in the sport.