In this episode of the Be Fierce and Tri podcast, professional triathlete Meg Dirito shares her experiences from the Eagleman race, discussing the challenges of swimming in choppy waters and her nutrition strategies during the bike segment. She reflects on the balance between her athletic career and family life, emphasizing the importance of prioritizing her children's activities. Meg also offers valuable advice for age group athletes looking to improve their performance, highlighting the significance of consistency and a thirst for knowledge in the sport.

In this episode of the BeFearest Multisport podcast, host Jill Bartholomew and head coach Thomas Skelton recap their experiences at the 70.3 Chattanooga race. They discuss the cancellation of the swim, the overall vibe of the race, weather conditions, the dynamics of the time trial start, and the competitive landscape of the event. They also share insights on nutrition and hydration strategies, as well as their thoughts on the run course and athlete experiences. In this conversation, Thomas Skelton and Jill Bartholomew discuss their experiences at a recent triathlon event in Chattanooga, focusing on the challenges of the race course, the organization of the event, and their thoughts on post-race food options. They reflect on the importance of safety in racing, especially in light of recent events, and share their future race plans and goals, including upcoming competitions and the significance of being prepared for unexpected changes in race conditions. Takeaways The swim cancellation…

In this episode of the Be Fierce Multisport podcast, host Jill Bartholomew engages with four age groupers who share their experiences and lessons learned from their first Ironman races. The conversation covers a range of topics including the emotional impact of finishing, the importance of nutrition and hydration, injury prevention strategies, and the unique challenges faced during races. Each participant shares their personal journey, highlighting the mental and physical aspects of training and racing, as well as the significance of community support in endurance sports. This conversation delves into the experiences of age group triathletes as they share insights on various aspects of competing in Ironman events. The discussion covers the challenges of the Ironman course, personal experiences in the swim, the significance of bike fitting, the role of coaching, nutrition strategies for endurance racing, and the importance of finding one's motivation or 'why' in racing. Each participan…