Planning For Next Year's Race Season
In this episode, Jill Bartholomew and Troy Theodosiou discuss the intricacies of selecting the right races for triathletes. They explore various factors such as personal goals, race logistics, costs, and the importance of finding joy in racing. The conversation also delves into the challenges of racing in different locations, the significance of course profiles, and the logistics of traveling with a bike. Throughout the discussion, they emphasize the community aspect of triathlon and the need for careful planning to ensure a successful race experience. In this engaging conversation, Troy Theodosiou and Jill Bartholomew discuss the intricacies of race day logistics, the importance of adaptability in training and racing, and the significance of community in endurance sports. They share personal anecdotes about their experiences with race selection, injury management, and the joy of participating in local races. The dialogue emphasizes the balance between competitive spirit and the camaraderie found in the racing community, making it clear that the journey is just as important as the destination.
- Setting clear goals is essential for race selection.
- Not every race needs to be an A race; some can be training opportunities.
- Logistics play a crucial role in race day success.
- Costs have increased for race entries and travel post-COVID.
- Finding joy in racing is important for long-term participation.
- Understanding course profiles can help in selecting the right race.
- Spectator logistics can impact the athlete's experience.
- Traveling with a bike requires careful planning and consideration.
- Local races can save on costs and logistics.
- The triathlon community is supportive and welcoming. Traveling with gear requires careful planning and consideration.
- Renting larger vehicles can simplify transporting bikes and gear.
- Airlines often do not insure bikes in soft-sided cases, which can lead to issues.
- Adapting to race changes is crucial for maintaining performance and health.
- Injury management is essential; knowing when to step back can prevent further damage.
- Local races foster community and provide a fun atmosphere for participants.
- Choosing the right race involves considering personal strengths and weaknesses.
- Finding joy in racing can enhance performance and overall experience.
- Community support is a significant motivator in endurance sports.
- Flexibility in training and racing schedules can lead to better outcomes.
If you are training for a Triathlon or Run event of any distance from your first 10k to your first full IRONMAN and beyond, connect with Jill to talk about how to take your performance to the next level! Jill is the Head Coach and owner of Be Fierce Multisport is a full time, professional coach and works with athletes of all skill levels.
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