Want to be coached by Jill? Click Here To Book A Call
The Be Fierce Multisport Podcast
The Be Fierce Multisport Podcast
The Be Fierce Multisport Podcast featuring The Tri Mom Jill Bartholomew discusses contemporary topics related to Triathlons, Ironman ~and~ runDisney for new and experienced endurance athletes. Be sure to subscribe so you get all the newest tips, tricks and discussions!
Choose your favorite podcast player

The Be Fierce Multisport Podcast

The Be Fierce Multisport Podcast featuring The Tri Mom Jill Bartholomew discusses contemporary topics related to Triathlons, Ironman ~and~ runDisney for new and experienced endurance athletes. Be sure to subscribe so you get all the newest tips, tricks and discussions!

Play Latest Episode
Apple Podcasts podcast player icon Spotify podcast player icon Youtube Music podcast player icon Amazon Music podcast player icon iHeartRadio podcast player icon Pandora podcast player icon

Recent Episodes

View all
IRONMAN Ottowa Recap with Age Group Athletes
Aug. 28, 2025

IRONMAN Ottowa Recap with Age Group Athletes

In this episode of the Be Fierce and Try podcast, host Jill Bartholomew and guests Elizabeth, Angela, and Cheryl discuss their experiences preparing for and participating in the Ironman Canada race. They share insights on training, nutrition strategies, swim conditions, and the challenges of split …
Listen to the Episode
Special Episode - IMF + An Announcement!
Aug. 25, 2025

Special Episode - IMF + An Announcement!

In this special episode of the Be Fierce and Tri podcast, host Jill Bartholomew engages with the Ironman Foundation team to discuss their impactful community initiatives, youth sports programs, and the importance of coaching for triathletes. The conversation highlights the Foundation's commitment t…
Listen to the Episode
Pre and Post Endurance Race Preparation with Jill and Troy
Aug. 11, 2025

Pre and Post Endurance Race Preparation with Jill and Troy

In this episode of the Be Fierce and Tri Podcast, Jill Bartholomew and Troy Theodosiou discuss the essential elements of preparing for endurance races, including setting realistic goals, the importance of structured training plans, and the mental preparation required for success. They emphasize the…
Listen to the Episode
IRONMAN Lake Placid! Race recap with Jill Bartholomew and Thomas Skelton
July 29, 2025

IRONMAN Lake Placid! Race recap with Jill Bartholomew and Thomas Skelton

In this episode of the Be Fierce and Tri podcast, host Jill Bartholomew and guest Thomas Skelton discuss their experiences at the recent Ironman Lake Placid. They delve into the unique challenges of the race, including the swim, bike, and run courses, as well as the importance of nutrition and the …
Listen to the Episode
Pro Triathlete to Age Group Advocate and Business Owner: John Kenny's Journey
July 8, 2025

Pro Triathlete to Age Group Advocate and Business Owner: John Kenny's Journey

In this episode, Jill Bartholomew interviews John Kenny, a pro triathlete and coach, discussing his journey from a swimming background to becoming a full-time triathlete and coach. They explore the evolution of coaching, the importance of injury management, swimming technique, and the challenges of…
Listen to the Episode
Post Eagleman Race Recap with Professional Triathlete Meg Dirito
June 19, 2025

Post Eagleman Race Recap with Professional Triathlete Meg Dirito

In this episode of the Be Fierce and Tri podcast, professional triathlete Meg Dirito shares her experiences from the Eagleman race, discussing the challenges of swimming in choppy waters and her nutrition strategies during the bike segment. She reflects on the balance between her athletic career an…
Listen to the Episode
View all Episodes